Let the Journey towards PC Begin!! Haven't yet gone through Patrick's email. Just back from a game of soccer. Will update once I am done with the activities.
The Peak Condition Project is a program created by wellness expert Patrick Reynolds and fitness trainer Chen Zhongtao. Using the simplest of materials, adherence to diet, classic kung-fu training techniques, and social networking, PCPers achieve the physiques they've always dreamed of. Find out more at thepeakconditionproject.com